The secret of Om sound.

“Om” is such a miraculous word that can change your entire life by eliminating all your problems in a few days.

Many people say that the workload on them is so much that even if they want to, they are not able to find time for meditation, worship, yoga and pranayam. Such people should sit peacefully and chant “Om” for two minutes at least after waking up in the morning and before sleeping at night.

The power of “Om”.

Religiously the word “Om” is considered very powerful. The word Brahma originates from Om. The entire universe is contained in it. When we say this word before chanting any mantra, the effect of that mantra increases manifold.While speaking the word Om, there is a kind of vibration in our throat and body, due to this the problems of thyroid, BP, lungs, stomach get cured and the amount of oxygen in the body improves. Many scientists also believe that by regular chanting of Om, problems like stress, depression, anger, insomnia can be controlled.

Sit in a quiet place.

Om is not just a word, but a sound. When we chant it, we get many benefits from the sound produced while speaking. Therefore, it should always be chanted at a place where there is no noise.

Pronounce deeply.

While reciting Om, the higher you keep the tone and the deeper you speak it, the better benefits you will get from it.

Chant in Padmasana.

Before reciting Om, take a seat on the ground and sit in Padmasana. After this, close your eyes and inhale and then keep exhaling while emitting the sound of Om from the stomach. If you cannot do Padmasana, then you can chant Om carefully while sitting on a chair, keeping the spine and neck straight. …

Morning and night time.

According to the scriptures, there are some hours out of the twenty-four hours of the day when divine power is at its peak. Chanting, reading and worship done during this time are more fruitful. Therefore, Om should also be chanted early in the morning and before sleeping at night so that you can get its full benefit.

Rasohampsu kaunteya Prabhasmi Shashisuryoah.
Pranavah Sarvavedeshu Shabdha: Khe Paursham Nrishu.

God states his existence in every particle of nature and says,
O son of Kunti! I am the taste of water, the light of the sun and the moon, I am the Omkar in all the Vedic mantras (that is why every mantra starts with “Om”), I am the sound in the sky and I am the effort made by human beings. .